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How it works
Assessment → 8+ Weeks 1:1 → Monthly Programming Membership → Continued Progress
ASSESS
We start with a movement assessment to understand your goals, movement, experience, and starting point.
KEEP PROGRESSING
Your programming progresses with you. Schedule optional 1:1 check-ins whenever you want help with technique or want to learn more advanced skills.
LEARN
Train with me 1:1 for 8+ weeks. You'll learn proper kettlebell technique, foundational movements, and the skills you need to train safely and effectively.
TRAIN INDEPENDENTLY
Once you've built the skills to train safely on your own, you can transition into my monthly programming membership. You'll receive structured, progressive training through the app so you can continue building strength and developing your kettlebell skills independently.
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